Ways Seniors Can Improve Air Quality At Home
Seniors aging in place who spend most of their time indoors should pay attention to the air quality inside their homes. When a house has poor indoor air quality it can make it more difficult for your mom or dad to breathe easily. It can also make any respiratory problems that they have like asthma or allergies worse. One of the best ways to maintain good air quality in a home is regular cleaning. Dusting, vacuuming, and mopping often can remove allergens, dust, and other irritants from the air. If your mom or dad has a hard time cleaning because of medical conditions or age-related frailty senior home care providers can help.
Seniors who have senior home care have regular visits from a care provider who can help your mom or dad with everything from laundry and cleaning to going to doctor’s appointments or running errands.
In addition to having senior home care these five things can improve the quality of the air in your mom or dad’s house:
Increase Ventilation
Senior Home Care Farmington Hills MI – Ways Seniors Can Improve Air Quality At Home
When the weather is mild enough, opening the doors and windows in the home can improve the ventilation in the house. Opening windows allows fresh air to circulate inside and can help lower the humidity in the home.
Using exhaust fans in the kitchen and bathroom can also help to ventilate the air and keep moisture from building up inside the house. If your mom or dad’s house is very humid a dehumidifier may help keep the air dry and make it easier for your mom or dad to breathe.
Use Air Purifiers
Every senior should have at least one high-quality air purifier at home. Having two is best, one for the living room and one for the bedroom. Invest in a high-quality air purifier with HEPA filters to capture airborne particles like dust, pollen, and pet dander.
Make sure the filters are changed regularly and ask your mom or dad’s senior home care provider to vacuum and clean the existing filter often to make sure that the filter is working properly.
Control Humidity
Humidity can make it very difficult for seniors to breathe, especially if they have chronic respiratory problems. The ideal humidity in a home is between 30-50%. That will inhibit the growth of mold and reduce dust mites.
If your mom or dad’s home is very humid a small dehumidifier will help pull water from the air so that the humidity goes down. Keeping the windows open and helping air circulate can also control the humidity, especially in older homes.
Keep a Clean Home
Having a senior home care provider regularly vacuum and dust will make a big difference in the quality of the air. Regular cleaning will remove allergens and pollutants. Get a vacuum cleaner with a HEPA filter for a senior home care provider to use. Also, make sure that bedding, curtains, and other fabrics are washed frequently.
Get Indoor Plants
Indoor plants will dramatically improve indoor quality while also adding some cheer to the décor. Some indoor plants, such as spider plants, peace lilies, and snake plants, can help improve air quality by absorbing pollutants.
Just make sure that you choose plants that aren’t toxic and that can grow in the amount of light available in your mom or dad’s home.
Use Fans And Ceiling Fans
Fans are great tools for circulating and drying the air inside. Ceiling fans work best, but if your mom or dad’s house doesn’t have ceiling fans tabletop fans will do. Place them strategically so that they help push air throughout the house.
If you or an aging loved one is considering Senior Home Care Services in Farmington Hills MI, please contact the caring staff at No Place Like Home Health, LLC today. 734-259-4200
Connecting Families with Compassionate & Quality Home Health Care In Wayne, Oakland, Livingston & Washtenaw.
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